SC Wellness and Fitness Center, LLC
For a long time our business has been known separately as The Karate Studio and Melendez Massage. As we are still doing business as those names, we have expanded and are finally growing into our legal name SC Wellness and Fitness Center LLC. Since our move to Holmestown road, Myrtle Beach in May 2011, we have more than doubled our space. The following are all the classes and services available…
- The karate Studio - with Shihan Nelson Melendez 6th degree black belt and Sensei Lisa Melendez 4th degree black belt Co-Owners - Children and Adult karate lessons as well as FREE Women’s self defense classes. $60 per month for children + $50 1 times registration fee $70 per month for adult + 1 time $65 registration fee. Registration fee includes, uniform, belt, and school patch.
- Massage Therapist -Lisa Melendez, LMT and Co-Owner- Swedish and deep tissue massage, also Certified in pre-natal. Specializes in chronic pain. 30 minutes =$40, 60 minutes = $65 90 minutes = $90
- Juice Plus+ - whole food based nutrition in capsule and gummies form to include a high protein meal replacement shake and protein bars.
- Professional Counseling and Hypnosis Institute - with Timothy Loebs, MA, LPC, Published Author. Mr. Loebs also has a stop smoking clinic as well as Golf Enrichment Programs.
- Ear Acupunture with Mona Lee Hess Thursdays 4:30-6:30pm $17-$35 per session.
- Hydraulic Resistance Circuit Training Machines Mon - Fri 8am - 12noon Sat 9:00am - 12noon ALSO Mon-Wed 3:15-6:15pm $25 per month +Annual $20 registration/administration fee. WE accept Silver Sneakers!
- Stretch classes and cardio activities - $5 per class or $25 per month. Some classes not included in momthly fee.
- Personal Training with Ryan Copland $35 per 30 minutes. Ask about the monthly discounts
- Meditation with Pensri Thursdays 5:30pm Love donation of $5
- Health Coach with Mandi
- We have classes and services for the whole family. The one thing that we pride ourselves in is our commitment to the community. We have been consistent in offering a FREE Women’s Self Defense Class the first Wednesday of every month from 6-7pm. We welcome you to visit our center, Click on the individual banners to find out more information about all the services we have to offer at The SC Wellness and Fitness Center. In health and happiness, Shihan Nelson and Sensei Lisa Melendez.
News and Upcoming Events
Ear Acupuncture begining September 11th 4:30-6:3pm every Thursday with Mona Lee. Mona is a certified as Acupuncture Detoxification Specialist in the SP – NADA protocol. Sliding scale fee $17-$35
Fitness & Weight Loss Challenge
30 Day Transformation September 1st - 30th Contact us for more information 843-668-4225 Ext. 1
Circuit Training, Cardio & Stretch classes, Karate classes, Single Health Coach session, Single Personal training session, All natural protein shake, weekly weigh in's, walking club and more. FEE: $80 or $65 for Senior 65 years and over. $65 for repeat challengers Some restrictions apply.