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(843) 668-4225

SC Wellness and Fitness Center, LLC

For a long time our business has been known separately as The Karate Studio and Melendez Massage. As we are still doing business as those names, we have expanded and are finally growing into our legal name SC Wellness and Fitness Center LLC. Since our move to Holmestown road, Myrtle Beach in May 2011, we have more than doubled our space. The following are all the classes and services available…

  • The karate Studio - with Shihan Nelson Melendez 6th degree black belt and Sensei Lisa Melendez Co-Owners - Children and Adult karate lessons as well as FREE Women’s self defense classes. $60 per month for children + $50 1 times registration fee $70 per month for adult  + 1 time $65 registration fee. Registration fee includes, uniform, belt, and school patch. 
  • Massage Therapist -Lisa Melendez, LMT and Co-Owner- Swedish and deep tissue massage, also Certified in pre-natal. Specializes in chronic pain. 30 minutes =$40, 60 minutes = $65 90 minutes = $90 
  • Massage Therapist- Jennifer Olsen, LMT, NCBTM Swedish, deep tissue, and body treatments. 30 minutes = $40, 60 minutes = $65, 90 minutes - $90
  • Massage Therapist - Rheever Jordan (RJ) LMT Swedish, deep tissue. 30 minutes - $40, 60 minutes - $65, 90 minutes  = $90 CURRENTLY OFFERING  $45 intro 1st time fee &  $55 for local discount
  • Juice Plus+ - whole food based nutrition in capsule and gummies form to include a high protein meal replacement shake and protein bars.
  • Professional Counseling and Hypnosis Institute - with Timothy Loebs, MA, LPC, Published Author. Mr. Loebs also has a stop smoking clinic as well as Golf Enrichment Programs.
  • Ear Acupunture with Mona Lee Hess Thursdays 4:30-6:30pm $17-$35 per session. Ask about our $25 per month loyalty program
  • Hydraulic Resistance Circuit Training Machines Mon - Fri 8am - 12noon Sat 8:30am - 12noon ALSO Mon-Wed 3:30-6:30pm $25 per month +Annual $20 registration/administration fee
  • Stretch classes and cardio activities - $5 per class or $25 per month. Some classes not included in momthly fee.
  • Personal Training with Ryan Copland $35 per 30 minutes. Ask about the monthly discounts
  • We have classes and services for the whole family. The one thing that we pride ourselves in is our commitment to the community. We have been consistent in offering a FREE Women’s Self Defense Class the first Wednesday of every month from 6-7pm. We welcome you to visit our center, Click on the individual banners to find out more information about all the services we have to offer at The SC Wellness and Fitness Center. In health and happiness,  Shihan Nelson and Sensei Lisa Melendez.

News and Upcoming Events

Upcoming Events

30 Day Transformation

(You can start over every month) Monthly exercise activities with a healthy all natural protein shake. Shake is Non-GMO, Non Dairy, Gluten Free. Weekly weigh in, body measuremnets, 1 FREE personal training session. You can do this, we can help!


Friday February 13, 2015 6:30 - 8:30pm $15 individual $25 Couples. Basic techniques, lots of energy! 

Karate Kicks Cancer

(fundraising event) Nov 8th 11 am - 3 pm Like our Facebook page

90 day Weight Loss Challenge

Facebook Page

Sept 10 - Dec 8th

Registration: September 10th, 4 - 7 P.M.

Registraiton is only $100


Registration includes

  • Yoga
  • Nutrition Workshops
  • Cardio Hip Hop
  • Weekly Weigh In
  • Boot Camp
  • Circuit Training
  • Hypnosis and more
  • Cross Fit
  • Stretch and Strength
  • T-25

Download Flyer Here

Download Schedule Here

Ear Acupuncture

Ear Acupuncture  begining September 11th 4:30-6:3pm every Thursday with Mona Lee. Mona is a certified as Acupuncture Detoxification Specialist in the SP – NADA protocol. Sliding scale fee $17-$35  

Funky Fridays

Funky Fridays beginning September 12th  FUN Cardio Hip Hop.  $5 per class. Dress comfortable, bring water and a friend!